Back to Basics in Health and Fitness

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Author: Julie A. Hayek
Language: English
Publisher: Teach Services INC
Cover: Paperback
Size: 5.25x8.25 inches
ISBN: 9781572584433

Health and fitness has been a struggle for many people. To regain your confidence, read this book. It covers a wide range of topics from weight control, how to manage your life, how to plan your daily activities, and many other things. If you wish to be successful in life, you must plan for success. Failure to do so almost guarantees that you will not be successful. This book is designed to help you achieve success in life.
Agatha Thrash, M.D.